Rest Reset: group hypnosis with sound healing
Sat, Jul 11
|Artemisia Studio Space
A guided group session combining hypnosis and sound healing to calm the mind and body.
Time & Location
Jul 11, 2026, 3:00 PM – 4:30 PM
Artemisia Studio Space, 1435 Bedford St, Stamford, CT 06905, USA
About the event
Overwhelmed? Stuck in a cycle of stress, tension, and racing thoughts?
If stress is running your life — affecting your sleep, your mood, your focus, your body — you're not alone. And if you've tried meditation, yoga, or breathing exercises and still can't turn it off — here's what works when the trying itself has become the problem.
Rest Reset is a weekly guided group hypnosis experience designed to bring your nervous system out of fight-or-flight and back to a settled baseline. A regulated nervous system is the foundation every other practice gets built on, magical work included.
On Saturday, July 11, sound healer Alejandro Fuentes joins with didgeridoo and drum. His live sound will weave through the guided hypnosis — drone underneath, rhythm where it serves the descent. The session runs 90 minutes instead of the usual hour.
You'll settle in with a cup of herbal tea and be…
